- 135 x 5
- 225 x 5
- 275 x 5
- 315 x 3
- 345 x 2
- 365 x 3 x 5
Squats
- 135 x 5
- 225 x 5
- 255 x 3
- 275 x 3
- 300 x 4 x 3
Notes: Today was hard. Real hard. 365 x 3 x 5 looks a lot better on paper than it felt coming off the floor. Tomorrow morning is gonna suck. Squats were ok at 300, still heavy but not impossible by any means. I was supposed to do good mornings and cleans today but that stuff literally took about an hour and 45 minutes, then i had to coach weightlifting. Eating a crapton of food, studying, then passing out.
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